File Name: food and nutrition worksheets .zip
Our cross-curricular resources on health education and nutrition will engage your students in prek, elementary, middle school, and high school, with fun and informative lesson plans, worksheets, and activities on their well-being. Teach them about illness, physical education, and balanced diets so they have the knowledge to make healthy choices. Good eating habits and a healthy amount of exercise help keep the mind and body performing at their best.
- Nutrition Worksheets: Food Groups & Healthy Choices
- Healthy and Unhealthy Food Worksheets
- Print Materials
- Kid’s Healthy Eating Plate
Federal government websites often end in. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Learn more. Build healthy eating habits one goal at a time!
Nutrition Worksheets: Food Groups & Healthy Choices
Our printable healthy and unhealthy food worksheets for children in kindergarten through grade 3 are inspired by the idea that while food is important, it's more important to eat healthy. In a world where it's far easier to end up eating junk, it is important to know what is healthy and what isn't. Encourage kids to make informed food choices on what to eat and what not to eat using our huge stock of activities includes sorting, labeling, and checking healthy and non-healthy foods. Grab some of our free healthy and unhealthy food worksheets and head to a great start. Healthy and Unhealthy Foods Chart. Fruit and vegetables top the list of healthy food items just as fried food, and ice cream are at the forefront of unhealthy foods. This healthy and unhealthy food chart defines and exemplifies the two types of food.
Healthy and Unhealthy Food Worksheets
At a glance, the graphic features examples of best-choice foods to inspire the selection of healthy meals and snacks, and it emphasizes physical activity as part of the equation for staying healthy. Eating a variety of foods keeps our meals interesting and flavorful. Along with filling half of our plate with colorful vegetables and fruits and choosing them as snacks , split the other half between whole grains and healthy protein :. We should regularly choose foods with healthy unsaturated fats such as fish, nuts, seeds, and healthy oils from plants , limit foods high in saturated fat especially red meat , and avoid unhealthy trans fats from partially hydrogenated oils :. Dairy foods are needed in smaller amounts than other foods on our plate:. Water should be the drink of choice with every meal and snack, as well as when we are active:.
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Photocopies for each student of the Pretest, Nutrition Worksheet, Epidemiology Description: This Food and Nutrition Service website from the U.S. Department of Available from URL: elmhurstskiclub.org
Official websites use. Share sensitive information only on official, secure websites. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events. This brochure helps you to make every bite count with simple tips that set you on a path to healthy eating.
New here? Here's a "bonus" exercise that asks the kids to match product pictures with their ingredients lists:. Diet Tip.
Comparing Numbers. Daily Math Review. Division Basic.
Kid’s Healthy Eating Plate
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Sort the food cards into two categories: healthy and unhealthy. This activity makes a great learning center. Pre-K through 2nd Grade. View PDF.